Yoga & You

Trinity Yoga

We understand that different people have different needs. We offer different services to bring yoga to you in the setting that makes you most comfortable.

Private Yoga Lessons

One-to-one

This is most suitable for those who are new to yoga and want to learn the basics before joining a class or those who prefer to learn more about yoga in private setting One - to - One lessons are available Thursdays thru Saturday. Contact us directly to book.

Corporate Group Yoga Lessons

Interested in offering your staff incentives that have long term benefits?

Thinking of hosting a retreat and having a dedicated yoga instructor offer daily classes?

Our Instructors will come on site and provide your office an in-house yoga experience. Our classes are designed to relieve bodily tension, mental stress, and encourage wellbeing. Every class is delivered at a steady pace, with a special focus on your breath and ending with a guided relaxation at the end (Savasana)

Beginner's and all practice levels are welcome, enquire directly for bespoke packages to meet your needs.

Care & Nursing Home Residents

Yoga for mixed ability audiences

We offer tailor made programmes for care home facilities that want to offer yoga as a regular activity for the mental and physical wellbeing of their residents.

We understand that your that our audience may be of mixed and limited mobility and teach our classes with studio grade support equipment and materials. Enquire directly with info@trinityyoga.org for more information.

Young Yogis afterschool clubs

Afterschool Clubs
KS1, KS2 & Secondary

We provide yoga classes as an after school club (Young Yogis) in primary (KS1, KS2) and secondary schools.

Yoga offers many benefits to students in addition to being a form of low impact exercise. We teach mindfulness and meditation to help manage stresses and anxiety often felt from studying, peer pressures, and exams.

We also meet the criteria of the physical component of the Duke of Edinburgh award and have provided this certification for many teens pursing Gold and Silver awards.

Enquire directly with carli@trinityyoga.org for more information.